Did you know a pregnant woman spends the same amount of energy in 9 months than an ultra-marathoner? The fruit of your effort is now in your arms and fills you with love.
You’re probably already looking forward to recover your tone and your energy. You know the months following a delivery are particularly crucial in terms of physiological changes and you wish to reclaim your body. Loosing your pregnancy kilos, recovering your posture and feeling your strength coming back. But, how? Where to start?
We offer services of nutrition advices and physical coaching, individually or in groups, in order to meet your newly mom needs!
Our expertise in the field of post-partum training will allow you to obtain lasting results, with safety and care.
Tone your body, retrain your abdominal muscles and recover your energy with a global and healthy fitness program.
Discover ReActive Studio!