Workshops

 

Open to every level.

4 participants maximum per class.

3 months pack - 25€ / class

Registration on: info@reactivestudio.be

ReActive STRETCH

MONDAY - 6pm to 7 pm

Improve your flexibility and joint mobility with continued stretching movements followed by a relaxation.

ReActive CIRCUIT

THUESDAY - 6pm to 7pm

Boost your energy, increase your strengh and your cardio with functional exercises combined in circuit. 

A complete, efficient and fun training!

ReActive STRENGTH & MOBILITY

WEDNESDAY - 9am to 10am

Strengthen your abs, stability and mobility with a combination of core strength training and stretching exercises.

ReActive MUM & HYPOPRESSION

THURSDAY - 10am to 11 am

Muscle and postural strengthening specially designed for mothers.

Find tone, energy and strength thanks hypopressive training.

(for every women and new mum after perineal physiotherapy)

ReActive BALANCE

THURSDAY - 6.30pm to 7.30 pm

 

A blend of Yoga, Pilates and gymnastics to improve your balance, flexibility, coordination and strength.

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ReActive Studio
370 Rue au Bois 1150 Woluwe-St-Pierre
 contact : +32.486.82.03.86

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